a meditation

The body as a site of liberation.
The cultural knowledge in the body as a site of liberation.
The ancestral memory in the body as a site of liberation.
The archived memories in the body as a site of liberation.
The joy in the body as a site of liberation.
The sensations in the body as a guide for healing and direction.
The grief in the body as a site for healing.
The rhythms and vibrations in the body as a site for spiritual and ancestral connection.
Resting the body creates a portal for dreaming.
The freedom in the body as a compass.
Listen with your whole body.